Take it Away – How to Make the Best Food Choice
It’s Friday night and the week has come to an end. The sheer thought of cooking dinner is rather overwhelming, am I right? Considering fast or take-away food when motivation to cook is low and fatigue high, is not uncommon for many parents. If take-away meals are not eaten very often, the impact on your […]
Easy Science Experiments with Household Items
Science activities for children are some of the most fun ways to spend spare time. Children love the excitement of repeatedly trying cool science experiments. A science experiment offers so much for children; they learn what goal setting is all about, whilst discovering how to plan and problem-solve. Science allows a child to be curious […]
The Benefits of Seasonal Eating
As the seasons change throughout the year, so does the fresh produce we find filling our supermarket shelves, grocery stores and farmers’ markets. During summer, our shelves fill up with berries and tropical fruit like mangos and pineapple (arguably, some of the best fruits!). Come wintertime, we see our shelves chock full of mandarins and […]
How to Regrow Vegetables in Water
Did you know some vegetables can be re-grown from root in your own home? No pot or soil is needed! This DIY hack is awesome for getting the family together to get excited about growing vegetables and healthy eating. Gather a vegetable with exposed roots, submerge it in water, and leave it in a sunny […]
Quick and Easy Ways to Fuel your Body with Food
It seems like everyone has an opinion on what it means to be ‘healthy’ these days. Everything from unrealistic fad dieting, cutting out food groups, to unnecessary fasting. One thing they all miss though is the one central fact of food; the importance of fuelling our bodies with food to support a healthy lifestyle! There […]
Healthy Snacking – Avoiding the Energy Speed Bumps
Regardless of how old you are, it only takes a moment to remember what it was like to go through the routine of getting ready for school. A big part of the routine was packing your lunchbox and if the snacks inside that lunchbox were not enticing – the day was definitely below par. For […]
National Aboriginal & Torres Strait Islander Children’s Day
Today marks National Aboriginal & Torres Strait Islander Children’s Day and the theme is: Proud in culture, strong in spirit. As an organisation within the Outside School Hours Care industry, we acknowledge the past and present generations who have cared for their children, instilling in them strong traditions. Our commitment is to extend upon the […]
How Parents Can Help Children Thrive in a Digital World
Martine Oglethorpe from The Modern Parent is an expert in online safety and has written her top tips for parents when navigating the challenges of raising children in a technologically advanced world. As we’re back in the midst of lockdown, Martine’s advice is practical and ideal for strengthening the relationship between technology and child, plus […]
Educator Highlight with Colleen from Yarrawarrah Public School
Colleen’s career as an educator spans over 32 years and we are both proud and fortunate to have her as part of the Camp Australia team. Colleen leads a team of educators at Yarrawarrah Public School, dedicated to the 100 children attending before and after school care each week and was once awarded with an […]
School Holiday Adventures at Rocketeers
The school holidays have been filled with extraordinary adventures at Rocketeers. Mission II has blasted off with over 250 showcase experiences at over 200 locations. There’s been non-stop action, and crewmates have enjoyed the fun and variety that Rocketeers brings to the school holidays. Let’s explore some of the highlights from the school holidays! Base […]